9 Things You Should Never Use As Lube

The need for bodily intimacy between opposite sex is endowed by nature to keep race in the world. Using a lubricant with a pH above vaginal pH (pH 4.5) will reduce the natural level of acidity in the vagina, thus increase the risk of infection. Because the vagina is highly absorbent, some women have concerns over whether certain compounds in personal lubricants may be toxic.

YES WB ($22) is a water-based lube that's free from parabens and silicones. Table 2 contains a series of recommendations for the use of vaginal lubricants and moisturizers, either on their own or in combination with systemic or topical hormone replacement therapy.

However, like other water-based sexual lubricants, those with glycerin are relatively inexpensive, compatible with latex condoms, and cause no stains to fabrics. The female sexual response cycle is initiated by neurotransmitter-mediated vascular and non-vascular smooth muscle relaxation, resulting in increased pelvic blood flow, vaginal lubrication, and clitoral and labial engorgement.

I strongly recommend going with a high-quality, water-based lubricant for vaginal intercourse. Latex condoms can't handle oil-based lubricants. Vaginal dryness makes intercourse uncomfortable and painful. Vaginal dryness can get worse as a lady approaches menopause.

Even the vegetable oils from your kitchen can be used as sexual lubricants, but cleaning up afterwards can be a headache. Topical or systemic estrogen therapy is a treatment option for vaginal atrophy (when the vaginal walls get thinner and less stretchy) for most post-menopausal women.

Provided you choose a right type of lubricant and don't rely on baby oil as lubricant, it can also ease vaginal dryness and improve intercourse. Ones to try: Astroglide, Lelo, Sliquid Naturals H2O, YES Water-based Organic Lubricant, and Slippery Stuff. Oil-based lubricants are safe to use with polyurethane condoms.

This trusted brand is organic and it doesn't contain glycerin, which can damage sperm It's also water-based, which doesn't interfere with the sperm's path to the cervix and is toxic-free, and blended with body-beneficial natural seaweed extracts to help those swimmers make it where they're going.

For toys coated in jo lubrication silicone gel or made with silicone resin, opt for a water based lube that won't cause the surface of your toys to break down. See "Keeping your sex life going despite cancer treatment" in Cancer, Sex, and the Female Body for some tips to help you and your partner through this time.

Naturalico Organic intimate lubricant ($10) is aloe-based, safe for sensitive skin, and a cinch to wash off. A sealing lubricant, which typically is made of medical grade silicone - Überlube is one example - to seal in moisture and protect the skin to prevent tearing from friction during penetrative sex.

Even if you use vaginal moisturizers every few days, it's best to use gel lubricant before and during sex. Give Lube silicone based lubricant does not contain preservatives, is dermatologically safe, and moisturising. As estrogen declines, the vaginal skin becomes thinner and natural lubrication is reduced.

Research at CSHP has shown that 62 percent of women between ages 18 and 60 have used a personal lubricant. You'll see a water, silicone or oil base, and other products, which are used to get the right texture and to preserve the lube in case it sits on the shelf for a long time.

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